The foot is again feeling better today, which leads me to think that perhaps I just strained or pulled something; at least, I hope it's as simple as that. I have been continuing with ice, IBs, and cross training.
Today, I went to the gym and remembered my mp3 for the elliptical. Much better. It was nice too to be able to work out in the afternoon (my most convenient time of day); it's too hot out there now to be able to walk, much less run.
Elliptical stats for the day:
670 calories burned
After the workout, I headed across the street to Borders and picked up two new books, so now I think I will relax and read. Ahhh...