Because I had the 5K yesterday, I bumped my week's long run to today, and because I like to sleep in, I'd bumped its time to this evening. The 10 miler went pretty smoothly:
5: 11:16 (walked while I took half my GU and drank half my water)
8: 11:59 (walked again while polishing off the GU and the water)
Total Time: 1:45:21
The second half was certainly slower than the first half, so I could've paced myself a little better, but overall, it was a good, relaxed run by myself. When I got home, I did some slow stretching and foam rollering and now my legs are feeling pretty good.
Hubby made a delicious smelling dinner, so I think I'll sit down to that and spend the rest of the evening chillin. Hope everyone had a good Sunday!