Yesterday evening, I got in a quick 2 miles with Scooter, which was fun, and when I got back I did some ab work and push ups while I watched "Seinfeld" -- I tell ya, one of the best ways to do strength training or stretching at home is with a fav sitcom before me.
Today, I woke to find that temps had dropped significantly, so I'm looking forward to a run this evening with the cooler weather. I'd like to do something a little longer this evening, like 5 or 6 miles, so I'll let ya know how that goes.
I really have nothing else to chat about. Sorry for the boring post.