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Monday, December 17, 2007

Monday Run Day

I can give myself a little "check" next to my first scheduled training run for A1A: 3 miles.

1: 9:33
2: 9:43
3: 9:32

Total Time: 28:49

Some cool weather blew in last night, and even this afternoon, when I ran, it was only in the mid 60s. It's glorious to have more pleasant temps -- I can turn off the AC, open windows in the house, and it's not too shabby for running either.

10 comments:

Erin said...

Not too shabby. It is quite nice with the cool weather. I bet it put a little bounce in your run :)

David said...

Mid 60s? There must be a run on winter parkas down there!! LOL Now all you need replaying in your head is, "It's beginning to look a lot like Christmas..."

(you're welcome)

RunnerGirl said...

I'm dreaming of mid 60's, that's perfect running weather!

J~mom said...

Nice! :>) We are at about mid 50s for the daytime temp. Not too bad.

teacherwoman said...

Oooh... a race! Good luck with the training! I look forward to reading more..

I could send you some more cool weather if you'd like!

scott keeps running said...

we can turn off the ac up here too. it's awesome. :) welcome back to regular scheduled running. ;) i once got a ribbon for most creative use of punctuation in the form of facial expressions. =) yep.

L*I*S*A said...

Ooooo, those temps are ideal!! Great job on those smokin' splits. :)

nwgdc said...

wow. mid 60's, huh. i miss the mid 40's!

Laura N said...

Nice looking run there. That sounds like lovely winter weather. Glad you've got a running plan in place... I think they make all the difference in consistency.

Sara said...

I'm so jealous. This morning it was 21 degrees with a windchill of 12 degrees here in Toronto - and it is a warmer day!! I hate winter! You are so lucky!