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Monday, December 10, 2007

Consistent is as Consistent does

I had a very productive day today, and it was topped off by a solid 3 miler where I managed to pace my miles to near precision:

1: 9:31
2: 9:32
3: 9:30

Total Time: 28:33

Soon, I'll be a well-oiled machine!

22 comments:

Alahan said...

Nice job on your even times... That's not always an easy task! I just came across your blog and the first part of your headline is exactly what I told myself... If I can do it for 3 weeks I'll be good to go.. 14 months later I too am addicted and sure that 730 days + are on their way...

Non-Runner Nancy said...

Wow, nice running, Goddess.

Doug said...

Dang, thats one consistent run!

I'm about to intrude on your 3-mile royalty territory. Four is too much for the hip, but 3 does the trick!

Lets race! ;)

Viv said...

Great run!
I hope ur stress headace goes away, but sadly I am sure ur too stressed for it to back down.
Hang in there, almost there.

teacherwoman said...

Nice job on the run, Jess! You speed demon you!

David said...

Well oiled? You going tanning or something? Or just a massage? That should work out that stress.

That is some impressive consistency! Sounds like just the thing for after 8 on the 8th.

kelsalynn said...

You're really getting fabulous at those 3 miles! way to be consistent! that's always a good workout if you ask me!

Firefly's Running said...

Awesome splits, Jess!

Just12Finish said...

Soon? How much oilier do you want to get? Seems pretty smooth to me already!

ws said...

great run Jess. I hope you are feeling better. Have a great Tuesday.

Wes said...

Soon, I'll be a well-oiled machine!

Hubby's going to like that!!! Nice 3 miler, chica!!

Steve Stenzel said...

Wow, what a pacer!!

keith said...

woah, damn...i think your new nickname is Wesson.

The One and Only Tigger said...

Great Run, Nice pace. Keep it up

MN Mom said...

If you are a well oiled machine is your hubby your mechanic? Kinky!

Marcy said...

I'm sure you already ARE a well oiled machine ;-)

Lisa - Slow & Steady said...

wow. talk about holding a pace...

Nicole said...

Nice job on the run.

Allison said...

Very nice!!!

miss petite america said...

looks like you already ARE a well oiled machine!

J~mom said...

Nice!!! Looking good!

Mendy said...

That's awesome, Jess. Great pace, right on with "consistency".