After 4 days off of running, I was really in need of a run today. But that doesn't necessarily mean that I was looking forward to it; in fact, it took all my mojo to get laced up and out the door. I just did a short (and slow) 2 miler, but after it was done, I was glad I got out there. I needed to do something.
Before the run, I also did Day 1 of Week 3 in the Push Up Challenge, and all I can say is oh. my. god. It was a huge leap in reps from what I was doing in week 2 -- so much so that after today I think I may need to re-do week 2. For today, I did 15, 12, 6, and 10 and my arms were so taxed after those four sets that I couldn't even do the max set at the end.
This 6 week challenge sure is turning into a much longer project at this rate.