This evening's 5 miler started off well enough, but after 3 miles, I was pretty much spent. It was 90 degrees when I headed out at about 7:30 pm and 77% humidity, so even though the first 3 went fine, after that, my face was a pulsing tomato, I was pouring rivers of sweat, and my fingers were sausages. So, in the 4th mile, I had to take a quick walk break. That seemed to help and I was able to finish up the fiver without another break.
When I got home, Jerry said, "Wow. Your face is red."
He's got some astute observations.
On the plus side, that Auto Pause function on the Garmin is pretty sweet. I wonder what other functions I'm not aware of...hmmmm...guess it pays to read the owner's manual, huh?
Total Time: 48:46