Wednesday, August 25, 2010
Mama Goes Masters Virtual Race Report
Seriously, it was humid. The temperature itself wasn't too bad, and it was overcast, so that helped as well, but the humidity? My god, the humidity! We've had a lot of rain lately, so the air outside is so humid that, honest-to-god, when I walk out the door, my sunglasses fog over. Not great for running, but at this point in the summer, I kinda feel like high heat and humidity are old news.
I was solo for my run, so I hoped to be able to push myself to be a little faster, and while I did manage to be faster than I am with the stroller, I certainly wasn't speedy. What was funny, though, is that I passed this guy who was walking, and then when I turned around at the halfway point, I passed him again on my way home, and he turned to me and commented: "Whoa! That was fast!" I guess it's all relative, right?
So, here are the final digits: 4 miles in 40:10.
It's certainly not my best "race" performance for a 4 miler, but it's the best I can do right now. Thanks for hosting MCM Mama, and happy birthday!
Tuesday, August 24, 2010
What Are You?
I don't have much that's exciting today, but as you know, yesterday was my first day of the term, and my students didn't fail in your expectations to have a "weird one or two." Most interesting anecdote? As follows:
After class, students typically stay and speak with me about a variety of concerns or questions, and after my last class, I had a young woman who was standing there with the others and when it was her turn to approach me, she asked simply: "What are you?"
At first, I honestly had no clue what she meant by her question. "What are you?" Was she being practical or existential? With such a perplexing question, I think you'll admire my incredibly astute follow up question: "What?"
She answered: "I mean, what race or ethnicity are you?"
Me: "I'm white."
Her: "Oh, okay." And then she trotted out the door satisfied, apparently, with my response.
Now, here I sit in my office, a full day later, and I am still puzzling over this question. I don't think I've been asked that (except on government forms and job applications), and I have especially never been asked that by a student. I've had students ask a whole rainbow of personal questions, from "How old are you?" to "Are you married?" And I got a whole host of oddball questions and comments when I was visibly pregnant with Norah, but I've never had this one before.
Ahhh, students! They make my life, and job, interesting! "What are you?" Indeed: What am I?
Monday, August 23, 2010
Monday Madness
So, what's on deck?
1. Today is the first day of the fall term. My classes this week will actually be easy to teach, but the first week is always madness in terms of students -- students who want in to already full classes, students from 3 terms ago who suddenly pop up and want to request a grade change, students from last term who want a last minute letter of recommendation, etc. The start of the term is exciting, but it's also just a bit stressful.
2. Getting ready for our trip to MN this weekend. We leave on Friday to spend the weekend in the Twin Cities for my brother's wedding -- which, thinking about this weekend is a different kind of stress (more on that later this week). It's going to be fun, but planning everything that needs to get done for us to be ready and for us to fly (Norah's first airplane ride!) is a bit daunting. The "to do" list includes: picking up dry cleaning, getting my nails done, buying the gift, last minute shopping for a few items, packing, and cleaning. I kinda feel as though I need a personal assistant for all this!
3. Still working on that bathroom, and we're at a point where the countertops need to be ordered and, at some point this week, the tile people are supposed to come and measure and give us an estimate. It's good to begin to see it coming together, but right now, it feels like just one more thing weighing on us.
4. Through all of this upcoming stuff, I want to manage to continue the streak, and I think that thinking of how I'm gonna fit that in over the weekend is also kinda freaking me out. In reality, I know that if the streak ends because I can't find the time to run during my brother's wedding weekend, it's not the end of the world. I do have a sense of priority and I know that spending time with family is more important than running. But, dammit, I'm at 64 consecutive days, and I really don't want it to end now! So, I have constructed a plan for fitting in my runs, but it's probably gonna involve some very early morning running. Oh well, sleep is over-rated, right?
So, that's it. I know it'll all get done and everything will be fine, but for some reason, I woke up this morning feeling a bit grumpy and panicky. Like all of a sudden, I realized there was a crapload of stuff all converging at once. Thankfully, my morning's 3 miler with Norah helped ease my anxiety somewhat, but I'm still kinda wound tight today.
Sorry, for the mind-dump. But I do feel a bit better laying it all out there. And, perhaps, I need to stop drinking coffee now ;)
Saturday, August 21, 2010
Of Side Stitches and Six Milers
Anyway, that was my personal conclusion this morning when I ran my 6 miler and again was plagued by side stitches in miles 2-3. I ran through them, as I did in the previous days, and I tried to just focus on slowing down, breathing as deeply and evenly as possible, and I was able to run through the discomfort and finish my full 6 miles. Still, they were slow miles.
For me, this kind of congestion almost always follows even a mild cold, like the one I had earlier in the week. I may only be sick for a day or two, but then, typically, I have massive mucus for a week or two following. I always figure I just have to allow it to run it's course, but perhaps I should be taking something to help thin the mucus -- anyone ever used products like Mussinex? If so, helpful?
Anyhoo...back to my theory on side stitches...so, after my run, I investigated side stitches as any self-respecting academic would: I Googled it. Turns out, my theory was correct! Side stitches while running typically are caused by shallow breathing because side stitches are the result of spasmed contractions of the diaphram. So, to avoid them, you should always aim to breath deeply and evenly while running -- which I do. When I don't have a head full of boogers.
Friday, August 20, 2010
A Few Things Friday
I can probably attribute such poor performance to several things: inadequate hydration, poor nutrition, hormones, still recovering from being sick, stress, and the toll of the streak itself. Could be one of these things, but is most likely a combination of them. It's disheartening to have two bad runs in a row, but I'm gonna try to not dwell on them. They got done, and that counts for something.
On a lighter note, for "Foto Friday," I figured I'd share these blurry cell phones pics with you. See, Norah still isn't a big fan of shoes, but she accepts that she has to wear them to daycare. But, first thing she does on the way home? Take 'em off!
Yesterday, we weren't even a block away from DC, when I could hear the familiar sound of her undoing the velcro. Then, the "thunk" of one shoe hitting the floor, and a few minutes later, "thunk," the other shoe had literally dropped.Thursday, August 19, 2010
Fall Race Plans
However, I have to temper my plans and carefully select races that I really want to do; otherwise, it would be tempting to race every weekend, and I think both my family and my checking account would object. So, after some careful consideration and mindful planning, I unveil for your pleasure: Jess' Fall Race Plans -- ta-da!
October 17: A1A 15K
Technically, this is a "training run" for the Greater Ft. Lauderdale Road Racing Club that they host every year to kick start the SoFlo marathon training season, but it's a timed course, you have to pay to register, you get a shirt and a bib, and they provide course refreshments, so I consider it a race. I ran it 4 years ago when I was kicking off my Disney Marathon training, and it was the first 15K I'd ever run, and I believe maybe even the first time I'd run that distance period.
October 31: Miami Beach Halloween Half Marathon
This is a new race in South Florida (last year was the race's inaugural year), and it will be my first time running it, so it will be entirely new to me. The course map looks scenic and the after-race food is supposed to be awesome. Plus, go check out the medal! Pretty dang cool.
November 13: The Key Biscayne 10K
This 10K was my first post-Norah race last year, and I really enjoyed it. Plus, I like 10Ks and there are so few of them around here (it seems like many former 10Ks are getting re-made into half marathons these days), so the chance to run a "rare-breed" race is one I like to take advantage of. Plus, once you read my next race plan, you'll see how this fits into a grander scheme.
November 14: Ft. Lauderdale 13.1
Yup, I am going to try and achieve a mini-version of Disney's Goofy challenge. My version is half the distance of Goofy: 10K on Saturday and Half Marathon on Sunday. When I told Jerry about this plan, he remarked: "So does this mean you're just 'part Goofy'?" Guess so.
November 25: Tamarac Turkey Trot 5K
For me, this is the only 5K worth doing. It's become a Thanksgiving Day tradition for me and I've run it the past 5 years in a row. And how could I not? The course goes right by my front door and the start line is literally a block away. Best race location ever. This year, I think I am going to push Norah in the stroller and try to con Jerry into running it as well (it is our 5 year wedding anniversary afterall, and it's romantic to sweat together, right?). Thus, I hope to make this year's "trot" a family affair!
December 12: Weston Half Marathon
Yeah, I just can't help myself: I have to go for the trifecta of half marathons, so I can round out the year with half a dozen of these bad boys (one of these years, I'd like to race 12 HMs in a year -- one a month -- but to do so, requires a hefty travel budget to fit races in April-Sept and right now, there's no immediate forecast for that kind of travel moola). I've never run this race before, but I have run this course before since I used to run in Weston when I trained for the Chicago Marathon in 2007, so the course is familiar. That's about the only advantage, because otherwise, this course is bor-ing! (Oh, but it is also very cheap: Just $35! A bargain race!)
So, that's the plan, yo. When I told Jerry of my schedule, his response was: "I think you are focusing way too much on running. You should be directing more of your energy toward your fantasy football team."
His opinion.
But if I totally suck at fantasy football, at least I can blame running for taking up my time. Anyhoo...I haven't assembled a training schedule yet, but that's my next task. Doing so is a teeny-bit tricky because I plan to try and continue streaking while training (if I can manage it), but I'll be honest: I'm a mostly "fly by the seat of my pants" kind of girl so I'm not worried -- it'll work out.
Wednesday, August 18, 2010
Back to School
Aside from the morning's run, the big event of the day was the return to school: For both Norah and I. My classes don't resume until Monday, but today was the start of the term for faculty, so I needed to be on campus (and I really needed that office time because I had done zero term planning before today). My return to school means Norah's return to school, so today was her first day back at daycare, and her very first day in "the big girl room" (aka, the toddler one room).
In the big girl room, they sit in little chairs and eat their lunch at a table, they take their naps on little cots instead of cribs, they learn to wash their hands, and eventually learn to use the little toilet (if a toilet can be cute, this toilet is SO darn cute!), they wear their shoes, and they run around and play and do big kid stuff. Pretty exciting for a fresh faced 1 year old!
Admittedly this transition filled me with mixed emotions today: I am excited to start the fall term (my favorite "school time" is this time of year), and I do like being able to drop her off and go to work (where I can go to the bathroom alone!), it was still tough for me to drop her off and leave her. I was fine at the drop off, gave her a simple kiss and hug goodbye, but once I got out to the car, I choked up a bit. I figured it's fine to have a tear or two, and I'm sure every fall is gonna greet me with the same emotions, so I may as well accept them.
Norah? She was fine. She hardly noticed I left her; she was too engrossed in the yummy lunch they'd placed in front of her (I drop her off at noon). And when I picked her up at 4, she gave me a quick smile and wave "hello," but then she returned to the fascinatingly new toy she was engrossed in. Her attitude seemed to say, "Oh, you're here? That's nice. I'm gonna keep playin' with this."
All in all, we both had a good first day back: She slept and ate well while at daycare, and seemed to l-o-v-e the stimulatingly different environment; and I had a productive afternoon getting my course's syllabi ready. I can't believe the summer is already over, but the next few months are my favorite time of year, so there's lots to look forward to: Football, Halloween, Thanksgiving, Christmas, and...
...cooler weather, which means: Racing season is nearly upon us!
Tuesday, August 17, 2010
In Sickness and In Health
Of course, the downside to taking a decongestant is that while I sleep well, I always wake feel groggy and like my head has been stuffed with cotton balls. Thankfully, the perfect remedy for that is a quick run, so once I'd had my coffee and was dressed, Norah and I went for a 3 miler, and when we finished, I did feel like the lingering effects of the drug had worn off, and in general, I felt better.
I still feel and sound stuffy today, but on the whole, I feel worlds better than I did yesterday.
Do you run when you're sick?
Personally, I usually go by the "neck up" rule, but everyone seems to have their own set of syptoms of feelings that dictate if they run or don't run while feeling under the weather.
Monday, August 16, 2010
Finding the Good
At 6:15, the rain seemed to be abating, so I slipped into my running stuff, grabbed the movies and headed out the door. Admittedly, I wasn't in a great mood: Like I said, I haven't been feeling well today, I was pissed that my iPod was among the dearly departed, and it wasn't entirely done raining. Well, my mood didn't improve in the first mile: I got splashed by a careless motorist who splashed through a lake-sized puddle at 40 mph and I got hit by a tsunami of rain water; plus, on my way to the store, I had to wade through ankle-deep puddles while running in a steady rain.
A mile later, there I stood -- dripping and grumpy at the grocery store returning my movies. After my video return, I had a simple choice: Take the easy 1 mile back and just call it good with 2 miles for the day, or take the rest of my planned route and run the additional 2.2 miles that would loop around and also bring me back home for a total of 3.2 miles.
I chose option #2, and just like Robert Frost declared, that made all the difference.
Option #2 took me off the busy street and through the quieter residential area, and in those 2 miles several things happened, none of them significant, but each one meaningful in its own small way: Without the iPod, I allowed my thoughts to just drift and it felt good to mull and dwell on a few things that have been cluttering my brain as of late; my congestion cleared a bit and I could breath comfortably; and the rain slowed to a light, almost refreshing, drizzle.
Those 2.2 miles made me think of the back of this Goldfish package:
Granted, now that I'm home and not running, my nose has returned to being a snot faucet, and Jerry just walked in and informed me that while he was sawing a piece of cabinet for the bathroom, he accidentally knocked a chunk out of our bed...but, I'm trying to see the good. Hmmm...the good here? Well...it's good that Norah can sleep through the sound of a table saw in the next room, right?! Also, I foresee some Nyquil, my book and my now damaged bed in the near future :)
Friday, August 13, 2010
Streakin Injury Free
1. Low mileage. My runs during this streak have been short -- the longest singular distances have been my weekend 6 milers -- and while I did run 100 miles in July, each run was an average of 3 miles. And really, 100 miles isn't much when compared to many of you and your running, especially those of you currently training for fall marathons. However, I am in the process of planning my fall race calendar, so I plan on a slow ramp up of mileage over the next few months, and it'll be interesting to see if I will be able to do both: Train and streak.
2. Keeping it slow. The heat and humidity of summer seem to naturally slow every runner, add pushing the jogging stroller, and it's not hard for me to reel in the pace. While I still do attempt to run at a faster pace when I run solo, for the most part, the runs during this streak have been done at a very moderate pace. So without much distance or speed, my legs don't really need recovery from particularly demanding runs.
3. Age. I'm only 32 and at the peak of my physical prime. This is true for almost all of us: For most, the peak of our physical condition occurs between ages 25-35. So, in my early 30s, my body is not prone to much injury, and is instead apt to perform at its best for the next few years. This means I'm at an ideal confluence of attributes: I have enough age and experience to give me considerable self-confidence and to make sure that I measure my satisfaction with running in personal terms, but I am still young enough to recover quickly and easily.
4. Personal history. I'm not really prone to injury. Yes, a few years ago, I suffered from a painful bout with ITBS, but I believe that was more from inconsistent and reckless running than it was from overuse. And since then (that was 2007), I haven't had any trouble with any injury. (Although, I should also note that I have not trained for a marathon since 2007 and that too may be a significant reason why I have been able to avoid injury for 3 years.) Some of us, no matter our age, just may have innate injury-propensity. That could be because of past athletic endeavors, or it could be because of our unique physiology.
Certainly there may be other intrinsic and extrinsic factors that have been important along the way, but I think these highlight the few that have been most significant for me. Those last two words are what's important here: Every runner has to know his or her own abilities and limitations when it comes to injury propensity or prevention, and we all have to make choices according to that knowledge. Streaking is not for everyone, nor should it be. It has just happened to be right for me, right now.
Wednesday, August 11, 2010
The Pros and Cons of a Bathroom Remodel
- Interesting conversation piece. Who doesn't want to talk about toilets?
- It means I only have one bathroom to clean.
- And because the constructions spills into our bedroom, it's pretty pointless to clean in there as well.
- Norah thinks showers are fun.
- Picking out all new stuff. In some ways, it's a pain trying to decide on every detail, but in other ways, it's also kinda fun looking at tile, fixtures and new tubs.
- The end product.
I'll keep you updated as the construction moves along, and in a few weeks, when everyone wants to line up to take a bath in my new tub, you'll have to pick numbers.
In the meantime, while Jerry is getting his workout in chipping up tile, I have been doing the usual: running. Yesterday, I snuck an afternoon 3 miler in between thunderstorms -- we got approximately 18 feet of rain yesterday -- and it really was the only 30 minutes of the day that it wasn't raining. Tonight, I plan to do something in the range of 5 miles. Now that I don't have night class, I have my evenings free and that means I have the opportunity to run sans Norah and the jogging stroller, and I'm looking forward to doing something a bit longer than the standard 3 miler that I always run with Norah in tow.
Lastly, I know I have largely been absent from regular commenting on your blogs. What can I say? I've been busy, but I've also been taking afternoon naps. But in my brief break before the start of the fall term, I hope to get back to some regular reading and commenting. So the crying and hair pulling can cease.
Monday, August 09, 2010
Happy Birthday Norah!
Of course, parenting is not all joyful. At times, it has been challenging, difficult, tedious, and frustrating, but in all ways, having her in my life has made my existence richer and more fulfilling. Sure, she's pooped on me, puked on me, sneezed in my face, made a mess of my house, put a dent in our bank accounts, and woken us up at all sorts of terrible hours of the night, but when she laughs or gives me a hug or one of her trademark wet kisses, all of those small difficulties become meaningless. And even though I know there are lots more challenges ahead of us, I look forward to the years we have in front of us, and I can't wait to see what kind of person she'll become.
So, happy birthday Norah! I love you very much!
And the Winner is...
Jess!
No, I didn't pick myself; that would be counter-productive. It's Jess from Run Girl Run!
So, Jess, email me at tygress422@yahoo.com with your mailing address and I will look forward to stalking you! No wait...I meant "sending" you your winnings...yeeeaaahhh, "sending" not "stalking"...
My other important, breaking news can be expressed in 3 bullet points:
- I ran 3 miles this morning. At this point in my streak, I'm basically a well-oiled running machine.
- Tonight is my last night of summer class!
- Tomorrow is Norah's actual birthday. Expect a rather sentimental post marking the occassion.
Sunday, August 08, 2010
Rest? I Don't Need No Stinkin' Rest!
Saturday, August 07, 2010
Norah's B-day Party
Here are some pics from the celebration:
Thursday, August 05, 2010
Three Things Thursday
2. Tonight is the last night of one of my night classes (my other class ends Monday, Aug 9th), and I'm pretty ready to be done. Students just have to take their final, which I can grade via scantron, and then we're finished. I should actually be home by 8 pm tonight -- wahoo!
3. Norah's 1st birthday is next Tuesday (August 10th), but we're celebrating by hosting a b-day party for her this Saturday, the 7th. Thus, the gifts from family, who live out of town and won't make it, have been rolling in the past few days (needless to say, this has made Scooter a hot mess since he hates the UPS, FedEx, and PO trucks and delivery people -- he has exhausted himself defending me against them). Look at this pile of loot already!
But, I don't even know if I want to give her any presents since she bit me earlier.
It was shortly before I put her down for her nap, so she was getting a little fiesty, but what started out as a hug ended in her chomping down on my shoulder and it REALLY hurt! In fact, for a second, I thought she may have broken skin (she didn't, but it may bruise). She's bitten me before, but those were more like little tooth-testers; this was the real deal -- maybe she's been watching Shark Week when I haven't been looking? -- and I told her that if she wasn't nicer to me, I might keep all her presents for myself!
Biters don't get birthday presents.
Wednesday, August 04, 2010
Wordy Wednesday
I still can't quite figure out what it's dealio is -- is it bruised? is it infected? I don't know -- it's a Toejury Mystery. Either way, it seems to be on the mend, and that's what counts.
Lastly, in non-toe related tales, I have to share this Norah pic with you guys: Lately, she has begun to mimic me in nearly everything: She wants to eat what I eat, do what I'm doing, and wear what I'm wearing. So, no, she doesn't want to wear her own sunglasses; she wants to wear my sunglasses.
Tuesday, August 03, 2010
Of Two Milers and Toe Talk
The 2 milers help maintain the streak but they don't do much in terms of producing a satisfactory run. So I haven't yet felt this week like I've really run, but hopefully as the week progresses, the necessary timing and toe-healing will fall into place and I'll be able to run a little further and the runs can then feel a bit more meaningful, instead of merely supplementary.
On the toe front, some of you mentioned in your comments yesterday that the toe-injury, which from here on out shall be dubbed the Toejury, may be the early signs of a bruised toenail. And you're certainly right: That could very well be the case here. I've had blackened toenails before and have lost the other big toenail before, but it was several years ago (like back in 2006-2007) that I last had a toenail jump ship, so my memory of that experience is not so crisp, but in that memory, I never recall having my toe swell or be quite so painful preceding the nail's discoloration.
We'll see. That's partially why I'm keeping the polish off right now, so I can monitor it better. But, it certainly looks odd. I had a student last night ask why I had one toe un-painted, and I simply said, "Because something's wrong with that toe." No one asked any follow-up Toejury questions, so I took that to mean they were enthralled with the poetry we were studying and had no time to think of my Toejury. So we discussed paradox instead.
Monday, August 02, 2010
Toe Woe
So, this morning, I gave it a good inspection, and had Jerry take a look. I even went so far as to take off the polish (my last resort) to see if there was something wedged beneath my nail. Nothing. Neither Jerry nor I could spot a sliver or scrape of any kind, yet my toe looked like it was irritated and possibly infected:
I'm not anti-antibiotic, but I think sometimes the body can fight things off on its own, so I decided to take a "let's see what happens" approach. I took 2 Advil, and it felt better, and I figure I'll just monitor it in the next few days. Trust me, if it gets gross, and if my toe looks as though it's threatening to fester and rott off, then I'll go to the doctor.
In the meantime, yes, I still went running this morning. I only did 2 miles because I figured it wouldn't hurt to be conservative and not irritate the toe too much, but I wanted to do something -- thus, Viva La Streak! 44 days now. I can't let a little toe infection impede me now, can I?
*If you missed yesterday's post on the giveaway, go check it out and leave a comment if you'd like a chance to be entered to win.
Sunday, August 01, 2010
My Bathroom's Demise is Your Unexpected Surprise!
So, we figured, hey, if we're replacing that tile, why not just re-do the entire bathroom? Yeah, that's how we roll. Actually, we had planned on remodeling this bathroom -- just not quite yet; we'd actually hoped to remodel our guest bathroom first because it is in more dire need of it, but sometimes life just doesn't work out how you plan it.
The downside to this is the timing -- a big project that just falls into your lap always feels more stressful than a big project you had been planning for. But the upside is that we have the money for it, and the end product will be a new master bathroom! Just may take awhile; turns out, remodeling with a kid around isn't very easy.
However, this remodel works to YOUR advantage as well! Because, this morning, I had to clean out the bathroom cabinets and drawers (good lord, there was a lot of stuff in there for such a small room!), and I got rid of a lot of expired aspirin, etc, but I also discovered that my "running drawer" had some superfluous items, items that I haven't used at all, and I figure I'm not gonna use them. Thus...a giveaway!
The items are one packaged giveaway, so if you want one item, you want it all. If you'd like your shot at winning Jess' "running drawer leftovers," you need to do just one thing:
- Leave me a comment in THIS POST indicating that you want it.
That's it. No need to be a follower or to become a follower or to be my best friend on Facebook. Just leave me a comment on THIS POST telling me you want it. All comments desiring this giveaway must be left by midnight, August 6th. That's this upcoming Friday.
Then, early next week, I'll randomly choose a winner, and I'll notify that winner here on the blog and will then request further contact info from the winner. So, you want this stuff? Tell me so.
