Because I failed at "National Ab Month" back in February, I decided to make April another go of it: it makes sense with the alliteration that's possible, and the fact that I have some down time while I rest from running.
Getting bored with the exercises I know or have available on DVD, I went to the web to broaden my ab exercise base. At www.fitnessmagazine.com under the link "abs" there are tons of exercises for all aspects of the abdominals (like the one to the left). Some, you don't even need to sit up for (but some exercises do seem to be fond of scarf twirling -- I don't own a scarf and am not much for twirling).
Six pack here I come.
Well, that might be more realistic if I hadn't had a brownie for breakfast. Eh, I'm not perfect.