The good news: Made not only my 10 miles, but actually managed to complete 10.5.
The bad news: Came home, took a shower, and barfed. I think the piece of pizza this afternoon was a mistake -- too much fat and grease. Still, it had several hours to digest before I left. This puking thing is problematic.
Silly stomach.
3 comments:
Nice job on the run! I love it when I go a little bit further than scheduled! Such a good feeling.
Barfing? Not such a good feeling.. I am sorry!
Way to go. You did it! I did it too.
Ah...pizza before a long run is NOT good. Keep it clean the day before the run and day of the run.
Hang in there! You will do better next week.
how did the hydration plan work out??
great job!! well cept for the barfing :O)
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