Yeah, I did not feel well after my run last night. I puked just the one time, but I was naseous and worn out for the remainder of the evening. I ended up going to bed early.
Thankfully, I feel fine this morning, and the bonus is that I got to sleep in today and I have the day off (it's Yom Kippur, so classes are closed today for "Fall Holiday"). Of course, I need to spend most of the day catching up on some papers, but it's nice to do it at home. I might go get my hair trimmed later -- it's starting to look mullet-esque now that the layers are growing out: I think I need a cut to even out the length. We'll see if I feel like it later on.
No run today, but I might do some yoga. I don't feel sore, but it would be a good day to focus on stretching.
6 comments:
Good job on your run yesterday. I can't believe you got sick again. What a bummer. Looks like you will have to eat bland food the day before and of your run. At least if you run in the morning, you wouldn't have anything to puke up...
Hello, I am a new runner and a new blogger:) It's really cool to see that people REALLY keep going through thick and thin.
Good luck!
aw, i'm sorry you got sick. hope the day off helps you recover completely.
Yoga...I need to get into that! Hope you enjoyed your day off!
Glad that you're feeling better...
:om:
Yoga rocks.
Do you do it on your own or with a class?
I am so sorry that your tummy did cooperate with you. :( Yoga is MUCH better.
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