Hiatus

Blogging and I need a break. I don't know if I'll be absent for a few days, few weeks, or few months, but I've decided that I'm gonna be MIA for a spell.

There's no particular reason, but I suppose after nearly 5 and 1/2 years of blogging, I've grown a bit weary of it, and it's been difficult to drum up enough enthusiasm for it to make it a meaningful investment of my time. So, I figure a little sabbatical is in order.

Toodles!
Jess

A Run and A Latte: Must Be Feeling Okay

Today was the first day this week that I woke up feeling mostly normal. So, I went for a run. I am slower than slow right now, so I've already decided to ditch the Garmin, but Norah and I did 3 miles and it felt pretty good. It was overcast this morning, and the cloud cover was nice; however, it was incredibly humid, so I was a Sweaty-McSweaterson when we finished.

The (mostly) settled stomach has continued so far today (knock on wood), and I even managed to stomach an iced latte on my way in to work! I have been missing coffee like terrible (and going through caffeine-withdrawal alongside 1st trimester ickiness is not cool), but I haven't been able to even stomach the idea of coffee for the past month or so. But, I was feeling good, and I figured a latte would sit pretty well since it has so much milk in it. It...was...awesome!

Of course, after the first caffeine that I've had in over a month, I'm now a little jittery and the post-coffee slump will probably strike right about the time I have actual class, but it was so worth it! Coffee, I have missed you. I hope this morning sickness passes soon so we can re-kindle our love affair (in a moderate amount, of course -- preggo ladies have to limit themselves).

Distraction

The past two mornings, I've felt pretty nauseous, so it's been walking not running that's been on the exercise agenda. Walking allows me to get outside, get a bit of fresh air and exercise, but it doesn't exacerbate the pukiness. It's not as satisfying as a run, but I do what I can.

Evening running this time of year begins to diminish as a possibility since it gets darker earlier, and by the time Norah's in bed (granted, she goes to bed blessedly early), I don't much feel like going for a run. To the contrary, most evenings, I only want to put on pajama pants and slip into a TV coma.

So, that means I don't have much to share right now in terms of running. Instead, I figured I'd entertain you with a few of Norah's more interesting exploits as of late. She's an active little nugget and every time we turn around, she's climbing into or onto something.

Here she is trying to climb through the bar chairs: I have no clue WHY she'd be attempting this maneuever, but she got stuck in the attempt. That's all I know. Then, here she is "helping" me unload the dishwasher. I imagine her to be thinking: "Well, how else am I supposed to get to the top rack?"

And, here she is sitting in Scooter's toy basket. He was not too pleased about this. It seems nothing of his is sacred anymore. Poor dog.

He makes up for it by stealing food directly out of her hands. So, I suppose it's an even trade.

ZooTastic

Today, we went to the Miami Zoo, and it was an awesome day. The last time we took Norah to the zoo, she was only about 7 months old, so she wasn't all that interested. But this time? She dug it. Here are some pics.

Norah admiring the elephants (elephants not pictured here -- but use your imagination). Norah and I by a lion!

Norah and I by the giraffes. Norah got to feed a giraffe, but she was actually a little creeped out by the experience. We thought she'd love it, but she was more hesitant than we thought she'd be. Her way of giving the lettuce to the giraffe seemed to say, "Ack! Here, you go ahead and have it!"

Norah's favorite part of the day actually had nothing to do with animals and everything to do with the water park featured in part of the zoo.

Here she is trying to drink the water. Yeeeaahh, she got splashed in the face quite a few times ;)

She got completely soaked, but that was fine (I had packed an extra set of clothes anyway), and the water park fun seemed to totally revive her in the early afternoon. And it helped her last a little longer as we finished up the exhibits.

This was not the end of our zoo day, but it was the end of my camera's battery life. Which brings me to a separate note: I need a new camera! One that actually takes the picture when I push the button. Any recommendations? I want a point and shoot camera (I don't want to spend the money, nor do I want to have to return to school for a Master's in Photography for an SLR).

Morning Sickness Redux

For those who followed and read along when I was preggo with Norah, you may recall my bitching and moaning about being sick for...oh...about 20 weeks of my pregnancy with her. Well, I'm here today to tell you that if that bothered you, you may want to seek other reading because, so far, I have been just as barfy with this baby as I was with Norah. And after suffering silently for the past few weeks, I believe I am ready to share this lovely part of my pregnancy with you.

So, first of all, again the term "morning sickness"? A misnomer. As was evidenced when I puked up my chocolate ice cream the other night at 9:30 pm. (And BTW? Who knew that chocolate ice cream would burn coming up? Not me. I'd have guessed that one to be a smooth-puker.)

What triggers the barfisodes? Nothing and everything. That means there's no one thing that makes me want to hurl (ie, specific smells); I just feel nauseous all the time and, therefore, everything kinda makes me wanna hurl.

What helps? The traditional stuff: Ginger ale, saltines, Ramen soup, toast. Nothing very nutritional, but most days it's just about keeping my food down. That said, just as when I was first pregnant with Norah, I have a similar avoidance to meat. For some reason, when I'm eating meat right now I am just VERY aware that I'm chewing flesh. Disgusting, right? Exactly. So, I've been eating about 90% vegetarian lately, so I am getting my fill of fruit and veggies -- they just aren't always as kind as saltines.

Feeling sick like this on a daily basis wears me out, but I've been trying to do my best to trudge through my days and do my best at work and at home and with running (which, actually often makes me feel temporarily better; I think being out in the fresh air helps a lot). Today, though, I feel especially rotten, so I called in sick and cancelled my classes. I'm feeling guilty about that because I know this isn't like the flu, so a day's rest won't make it go away. I just have to deal with it.

Still, the extra rest sure is nice!

Pregnant Running: Take Two

Thanks for all the comments on my previous post: They're all appreciated!

So, onto preggo running "take two":

Yes, I was finishing up the streak while preggo, but it was very, very early then and I actually didn't know I was pregnant then. Still, it does explain why the last week or two of the streak felt so draining and tiring.

Since the streak's end and the discovery of pregnancy #2, I have continued running, but have been keeping it short and slow -- not intentionally. In fact, I had hoped to be able to run the Halloween HM that I had planned on, but quickly it became apparent to me that the fatigue and barfiness from the 1st trimester were gonna hamper that effort. So, that's why I decided to throw in the towel on those race plans.

But, I do plan to continue running through this pregnancy, as I did when I was pregnant with Norah. And I would like to be able to race, but realistically, I think those races will probably be short distances.

Right now, I have been running about 3-4 days a week, and that's been fine. It's a good time of year to run, and while I'd like to be doing running that's faster and farther, I understand my limitations right now. So, in some ways, it's like starting a new streak: My goal is not to run every day, but it is to simply keep running for as long as this pregnancy allows me to do so.

Spillin' the Beans

Well, I may as well go ahead and reveal some big news: I'm pregnant!

Originally, I was gonna wait awhile longer to unveil this giant nugget of news on the blog, but seeing as all of our family and friends now know, I figured I may as well expand the web of knowledge to include you guys: the interweb.

So, there you have it: Norah's gonna be a big sister!

I'm due May 30th, so I'm still in the first trimester and have been feeling pretty much as I did when I was preggo with Norah: pukey and tired. Some days are better than others, but most days include at least some nausea and too many days include at least some barfing.

I'll write more on how this has impacted running as of late, but for now, I'll allow you to absorb the news and flood my comments section with "congrats!" Go ahead, let the gushing commence.

Back to Routine

The wedding we attended last night was really nice: Perfect evening for a beach wedding. The ceremony was beautiful and the reception was a lot of fun. Forgot my camera, though (FAIL!)

My dad also had a good evening with Norah. They played with "every toy in the house" and he was especially tickled by Norah's purse fettish.She likes to wear them up on her shoulder, just like Mom.
And lately, she'll put a purse on her shoulder, walk to the door and wave "bye-bye." Seriously cute. Anyhoo, she was great for him and went to bed easily and was out for the night, so he said it was the easiest evening of babysitting he'd ever done. Phew!

Today, then, we went to Butterfly World and Norah loved it! Too bad I forgot my camera (another FAIL!), but Norah loved watching all the different butterflies and she liked the flowers and birds as well. Very captivating for a little munchkin.

On the running front, I actually went out for a run today.

Since ending the streak, my running has been a bit...ummm...sporadic. Which is why I've made the executive decision to not run the Halloween HM in Miami Beach. It was a tough call because my pride and ego wanted me to do it no matter what, but my more practical side knows that I'm under-prepared and I know that while I would most likely be able to finish, it wouldn't be the race that I'd want. So, I've decided to bench it for this year.

It was a tough call, but I think it's the right one. I can always run it next year if I so desire.

For now, I need to focus on balancing everything better so that I can return to a more regular running routine. But, I also think that after the streak, I must've needed a little distance from running. Now that I feel like I've had the break I needed, I want to create a schedule that will enable me to return to regularity.

Catching Up

I actually got everything I needed to get done this week, done. I knew I would, but there were some days where I felt like maybe I wouldn't. What sucks is that from here on out in the term, there's not much reprieve in the workload, so next week, a whole new batch of papers will roll in. Yippie!

But, getting caught up at work also helped me to get caught up with some things at home, and I was able to actually clean, clean the house for my dad's visit this weekend. His trip is a last minute one that worked well with a meeting he has down here, so he's only staying the weekend, but it worked out well for us because he's gonna babysit Norah tonight while Jerry and I attend a wedding.

I just hope Norah goes to bed easily for him. The last time we had a grandparent babysit while we were at a wedding did not go well.

Should be a beautiful day for a FL beach wedding, though. It's the perfect temp out and I have the A/C off and the windows open today, which is glorious. Hmmmm, maybe it's a good day to actually go for a run? We'll see.

Lame-O

I know it's lame to blog about not having the time to blog, but...that's about all I have to say for myself. Right now, I'm at mid-term in the semester, so that means I'm eyeball deep in papers, and with what little free time I have, I just haven't had the urge to spend it in front of the computer in the past week or so. Sorry. Deepest apologies. But, soon I should have a brief reprieve in the workload, so perhaps some regular posting and actual reading and commenting on your blogs will resume.

In the meantime, certainly, I couldn't forget you guys, especially when I receive such thoughtful gifts like this: Shelly sent this to me last week, and I love it! It was such a fun surprise to get in the mail, and I really appreciated her taking the time and effort to create something so special for me. Thanks again, Shelly!

I put the charm on a necklace with another running charm I have, and I think they go great together!

As much as I appreciated Shelly's gift, it had me thinking: Why aren't more of you sending me thoughtful trinkets? I deserve more loot, dangit! So, as long as you promise to not send me hand grenades and scary letters pasted together out of newsprint, go ahead and email me for my mailing address. Maybe if I get enough presents, I'll be a more faithful blogger again ;)

Streaking: The Disadvantages

This is a follow-up post to what I started last week, as I ruminated about my 100 day streak. So, without further ado:

The Disadvantages

For me, the primary downside to streaking can be summed up quite concisely: I found that I often sacrificed quality for quantity. Or maybe I shouldn't even say "quantity." Perhaps "consistency" is more accurate. In short, I ran every day, but I didn't run far and I didn't run fast.

There are those runners out there who can streak and put in quality runs, but that wasn't me. I seem to be able to do one or other, but not both. When streaking then, my running energy and mojo had to be focused on the very simple task of running every day, just getting it done. This was fine for the summer months since I had no races on the calendar and no real concrete running or training plans, so just getting the running done was good enough. But, now that it's fall and I have a few races in mind, I didn't feel I could continue to streak and train.

The other principle disadvantage to streaking was that, at the end, I began to feel burned out.

I think this was because I'd been working with the same goal for 100 days -- run every day -- and I'm one of those people who needs to change things up just a smidgen every 3-4 months with a new goal. Plus, it's nice for me to have a little space between those new goals, so it was restful for me to end the streak and take a few days off before resuming my running again.

And for your info, I took 4 days off last week, and then began running again on Saturday, and right now, my primary goal is prepping myself for my Halloween HM (which I am currently feeling very under-trained for).

So, there weren't very many disadvantages for me, and I'm fortunate to be able to streak for 100 days and avoid injury. However, while the disadvantages were few, they were still significant enough that I couldn't picture myself continuing the streak beyond those 100 days. Last week, on day 101, I was more than ready to rest!

Bathroom Pics

Tomorrow, I'll resume my "part deux" to my streaking post.

For now, I figured I'd post some pictures of our remodeled bathroom. Here's the view from the hallway leading into the bathroom: Our weird, extra vanity to the left, main bathroom straight ahead:

Here's the new vanity. Reflected in the mirror is the linen closet.

Here's a view straight on of the bathroom itself as you enter through the door:And then here is shower/bath tub:

Another shot of the tub:
And the view from the other side of the bathroom:
Overall, we're pleased with how everything turned out, and it sure is wonderful having this bathroom back and having the construction mess cleaned up!

Streaking: The Good Stuff

Running the 100 day streak certainly provided me with new ways in which I think about running and what my body is capable of on a daily basis. From those new discoveries, I have lots to share in terms of what I found valuable and meaningful about streaking, and what I think is potentially destructive and/or meaningless.

Because I find that while drafting this I can't be concise, I have decided to break this subject into two posts. So, to start:

The Good Stuff

First and foremost, the streak taught me a new kind of discipline.

Like most runners, I don't always want to run. Most days I do run because: I am following a training schedule, it makes me feel good, I want to burn off a burrito indulgence, etc. But, there have been days a-plenty when I should have run but chose instead to skip it. And those days I skipped weren't necessarily for good reason: Sometimes I skipped simply because I "didn't wanna!"

But, with a streak, there is no "don't wanna" opt out. "Don't wanna?" Too bad! Go do it!

So, within 100 days, I learned to run through nearly every potential roadblock: Bad attitude, fatigue, sickness, boredom, my child's sickness, travel, re-modeling, bad weather, and busy days. Therefore, I discovered that, really, there are very few excuses to avoid exercise, and fitting it in most often just demands creativity, flexibility, and discipline. Learning that I was capable of these qualities was immeasurably valuable to me, and it gave me the confidence to think like this: "If I can run through _______, then I can run through ________." Once I filled in the blanks, I figured out there was little that I couldn't run through.

Also, streaking helped give me a new appreciation for my body's strengths.

Running has always made me grateful to be physically strong and healthy, and it has enabled me to value my body for what it can do, not restrict myself to just thinking about how I look (although, it's my opinion that running only improves that perspective as well). But, streaking took this to a new level because it demanded that I run through fatigue and exhaustion, and it didn't allow me a day to rest. Thus, I discovered that I was stronger than I thought.

What I discovered was that I could do this, and this gave me a new appreciation for my body and its abilities. But, it also gave me a greater appreciation for the power of mental fortitude: It really is mind over matter on most days.

Lastly, streaking helped provide me with motivation to get out there and simply run.

Summer has always been a hard time for me to be motivated to run: There are very few races here that time of year, and the weather makes running difficult and uncomfortable. So, in the past, I've often seen my mileage take a nose dive in June, July, and August. But this year, with the streak, I had months that, for the first time in a long time, matched my winter mileage. And, streaking made meeting those mileage goals easy: I had just one, simple task. Run. Every day.

So, for the most part, I found the experience to be enriching and rewarding. And it is certainly an experiment I may consider tackling again, perhaps next summer. But, there were also drawbacks to the streak, and it's because of some of these drawbacks that I felt it was best -- for me -- to end the streak at 100 days. I'll discuss those drawbacks in my next post.

All Sorts of Stuff

Things have been a whirlwind in the Jess and Jer-Bear household as of late, primarily because we (read: Jerry) have been working like well-oiled machines getting the bathroom remodel finished. Thankfully, last night at about 9 pm, we were both able to finally sit down and survey the accomplishment: A finished bathroom.

Pictures will be forthcoming.

The big push to finish was prompted by today's arrival of my SIL, who is staying with us for a week. We wanted it done before she got here, and while it is done, other household cleaning that I like to have done before houseguests arrive was ignored. So our home is not as clean as I'd like to be for her arrival. I know she won't care, but I care. Oh well, these are the small things I just have to let go of.

Lastly, I think I chose the perfect timing for ending the streak since a Tropical Storm rolled in yesterday, and it's been a downpour for the past 48 hours. And, yes, I took yesterday completely off running and I do believe I will also be resting today. It feels good to not have to run. Plus, I think a few days away from it will help restore my desire to want to get back to it; I was losing that desire at the end of the streak.

I have other thoughts on the streak that I'd like to share, plus there are those bathroom pics and a review or two that have been sitting on the back burner for awhile, so I have lots of blog material, now I just need to find a few spare moments to write it all out!

The 100th Day

This morning's 3 miler marked the 100th consecutive day of running in this streak. And despite its distinction, it was pretty much like the previous 99 days of running.

Here I am pre-run: And Norah pre-run:

Norah hasn't accompanied me on every single run in the past 100 days, but she has been present for the large majority, so it seemed fitting to have her along this morning. And Pink Bear too. He goes with us most places these days.

And, here's my sweaty self post-run: The picture doesn't really demonstrate my level of sweatitude, but that's probably for the best because it's gross.

And this is really the best I can snap of Norah post-run:

She doesn't sit still much these days unless she's sleeping or strapped into her stroller or car seat.

So, that's it. 100 days of running. Done.

Tomorrow, I rest.

Almost There

With the current tile installation, life at home as been hectic. Thus, why my runs in the past two days have been short and at odd times. Certainly, it's circumstances such as these that would make a treadmill handy.

As of today's run, I'm at 96 days in the streak, so less than a handful of days before I reach 100, and I have to admit that I'm struggling a bit even though I know that the end is within sight (and, yes, I think 100 days will be the end of this streak). I feel like the last week or two have been comparable to the last 10K of a marathon, and it's required all of my mental fortitude and determination to see this streak through until its desired conclusion. But, I know I can make it to 100 days, and I hope to do so with some stronger, longer runs this weekend.

But if nothing else, I'm gonna army crawl to the end of this streak if I have to.

700

And 3, actually.

See, as of Monday's run, my yearly mileage hit a nice, round 700. And then yesterday, I ran another 3, so the year's mileage now sits at 703. With a little more than 3 calendar months left in 2010, I think I shall aim to hit 1,000 miles. That means, of course, maintaining an average of 100 miles a month for the remainder of the year.

Challenge extended...challenge accepted!

In other news, the people who are installing the tile in our bathroom are supposed to start this afternoon, and yesterday, they dropped off the materials. Yeah, it's been fun trying to keep Norah off this stuff:And, let's be honest: A better mom would keep her child off of the building materials instead of taking pictures of her child climbing on said materials.

The tile is the last major component of the bathroom remodel. Right now, things look like this: Below is a pic from the hallway of the master bedroom into the bathroom. We have a weird master bath -- to the right is a walk-in closet and to the left is a vanity, and then, straight ahead is the bathroom itself.

Here's the bathroom with the new (so shiny and clean!) counter tops, cabinets, and fixtures:

And here's the view from the opposite side of the bathroom: New tub, tile is gonna be all along the wall there around the tub.

So, yeah: It's looking good so far. But, I'm so ready for this remodeling project to be finished, and once the tile is in, finishing should be pretty fast. This has been a project that has lasted about 2 months now, and while I know that construction messes are just part and parcel of a remodel, and they are temporary, it's been hard to live with this mess in our bedroom:

Yes, that's a table saw under some of the piled materials, and yes, that's the bathroom door leaned against the footboard of our bed. If you were to walk around to the other side of the bed, you'd be greeted by an air compressor.

I'm a pretty patient person, and a pretty flexible person: I understand that I just have to go with the flow of things. But after 2 months, a girl no longer wants to have to step around a table saw to get to the dresser. You know?

Keys Camping: The Running

Saturday morning, Norah and I were up before the sunrise -- which isn't that early considering the sun is currently rising at about 7:20 am here in South Florida -- and it was certainly scenic to watch the sun rise over the Atlantic. Other campers in our party soon followed suit, and we all began the leisurely task of making camp coffee and breakfast. A friend actually brought espresso and a camp-modified espresso maker, so I got to have a latte while sitting ocean-side; and, Jerry made an awesome "big breakfast." So, it was about 9 am before I got dressed in my running clothes and readied myself for my day's run.

By this time, the sun had been up for an hour and half, and it was easily in the high 80s, and I was already sweating as I changed into my shorts and sports bra. Everyone else in the crew was in their swimsuits and heading out into the water while I was heading out to run.

There were a few "Jess is crazy" comments.

We were camping in a state park, so I decided to run some nature trails on the other half of the park -- away from the camp sites. Part of the trails were a boardwalk that took me over and through some swampy marshland, but then I came upon the actual dirt trails, and those took me out along the ocean. Granted, it wasn't beach running (the Keys actually don't have notable beaches -- common misconception; they have narrow strips of beach, but it's not like the wide, sugar sand beaches that can be found along FL's mainland beaches), but it was close enough. I wish I had brought my camera along, but alas, I had left it back at our campsite, so sorry: No pics of this run.

While the scenery was enjoyable, the temp and the sun were not. I was pouring sweat and was really uncomfortable running under the sun's direct rays, so I only ran 2.5 miles and then returned to our campsite.

There were showers and bathrooms at our site, but I opted instead to hop into my swimsuit and take Norah out into the water for a dip instead. Thankfully, the morning's water was cool and refreshing (by late afternoon, it was the temp of bath water), so it felt good to get into the ocean to cool off post-run.

Keys Camping 2010

We got home this afternoon from our camping trip to the Keys, and now that we've had the chance to un-pack and wash the layers of sweat, sunscreen, bug spray, and camp fire off of us, we're ready to just chillax in the cool of A/C for the rest of the afternoon and evening. Right now, Norah and Scooter are crashed out napping, and Jerry and I are watching a disappointing Vikings game.

The camping was great, and we had a fun weekend. Norah was a great camper, and she seemed to enjoy the idea of basically living at the beach for 2 days. Of course, it will take days to wash the sand off of everyone and everything, but that's South Florida camping.

Here are some pics:

Now, I have to go vacuum half the beach out of my car. Good times, good times.

Day 90

This morning, my intention was to run 8 miles. That didn't happen.

Instead, I did 3.

I got a late start, and with a gazillion things to get done this morning before we leave for the Keys this afternoon, I just felt like I didn't have the time to run longer. I feel bad because I have really been shorting myself on long runs, and haven't run anything longer than 7 miles in a long time. This wouldn't be a big deal if I didn't have a HM on Halloween.

I'm getting the kind of weekly mileage in that I normally would for a half, but almost all of my runs are short. So, I know I'm shorting myself on that training, but what can I say? Life has simply been too busy the past few weeks, and when I'm pressed for time, 30 minutes sure seems more economical that 80 minutes out of my day.

Anyway, I got the run done, so at least the streak continues on. Today marks day 90! Just 10 more days until I reach the 100 milestone.

Alrighty, that's all the time I have for today because I still have to finish some packing and clean the house before Jerry and Norah get home at lunch. And then we're off! It's funny because I think we are packing more stuff for 2 days of camping than we did when we went to MN for 3 weeks last spring! We may need a U-Haul to cart it all down to the Keys.

Enjoy your weekends! I'm gonna spend mine parked in a camping chair on the beach with a beer. Norah can entertain herself. Right?