Drink.
Thanks for all the advice on the strained quads (see post below). You guys are better than a real-life doctor! Based on your advice, and my own perception of the injury, I think I will take another rest day today, and try a short run tomorrow and see how the quads feel, and I'll play Soccer Sunday by ear. Although, to be honest, I'm thinking that soccer probably won't happen this Sunday -- I just don't want to strain these quads even more the weekend before a race; I feel as though I must practice caution. I like soccer, and I really want to play, but running is my first priority, so I have to keep that in mind.
Thanks for all the advice on the strained quads (see post below). You guys are better than a real-life doctor! Based on your advice, and my own perception of the injury, I think I will take another rest day today, and try a short run tomorrow and see how the quads feel, and I'll play Soccer Sunday by ear. Although, to be honest, I'm thinking that soccer probably won't happen this Sunday -- I just don't want to strain these quads even more the weekend before a race; I feel as though I must practice caution. I like soccer, and I really want to play, but running is my first priority, so I have to keep that in mind.Anyway, like I said, I'll run tomorrow, and I'll continue to treat this strain and I'll decided on Soccer Sunday on Sunday. In the meantime, I'm gonna sit back with a few frosty brews and watch the hubby make dinner.
Word to ya muthas.
21 comments:
hehe
You know that sticking two fingers up like that means something totally different to us Brits?
Cheeky!
ROFL! I think I'll recover from my race this weekend that way too, Jess. *sigh* You're the best ;-)
Is that way I drink? Cause I sure can't run and I sure like to drink.
why not way...darn spell check
I'm late to the game. I advise rest but don't practice what I preach.
Is that the tell tale sign of potstickers being made (the small bowl of dipping sauce)? If so, I hope you have some leftovers for me. Yum!
I say rest and limit the soccer. Come to think of it, skip is Sunday since you will play at the beach on Saturday. That's enough exercise.
Looks like a nice way to wrap up b-day week!
LOL - it probably takes away a lot of pain.
Probably a good idea to rest some more so you don't injure it further. Soccer can wait a little longer too. Enjoy that din-din!
Now that's the way to nurse an injury ;-)
Don't have a coronary! ha ha
Word.
Playing "soccer by ear" (is that like "traveling by boat") - just how many drinks have you had?! :)
Sorry, that's the teacher coming out in me - it made me giggle out loud as I visualized just what that would look like. I should get out more!
Beer always makes everything better! Hope your back to your healthy self soon.
you're such a bad ass.
Now I want a Corona.
It's 5:45am.
Such a wise girl. Cute pics. You're such a doll. =) LOVE the red walls.
Beer always cures things for me too. Like that 2nd pic, Jess.
If I was on the other side of the pond I would be quite offended lol! That's the English way of flingin' the bird :-D.
Same diff'
Enjoy the rest time!
Same to you mate!
you freakin crack me up.
I've tried to look at the picture closely. It looked like you didn't put a lime in your beer. (unless I need a magnifying glass!?!) I am now on the way to my fridge to see if I have any Corona left.
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