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Thursday, April 17, 2008

Super Six

The right elements came together this evening -- timed eating right, legs weren't too sore, and the weather was perfect -- and I had a splendiferous 6er:

1: 9:32
2: 9:19
3: 9:22
4: 9:35
5: 9:39
6: 9:23

Total Time: 56:51

Now, I don't mean to rush on outta here, but "30 Rock" and the "The Office" are on in T-minus 3 minutes, so I gots to skedaddle. Check ya later!

15 comments:

D10 said...

Nice run. Your legs must be feeling better, nice times! I am glad your run was "splendiferous."

Kevin said...

Sounds like you had a great run. Sounds like the roller definitely is helping

Firefly's Running said...

NIIIIIIICE!

audgepodge said...

Great job - good to see you back on track!

BTW - I *love* 30 Rock and The Office. I'm so happy that they're back!

Viv said...

Super swastastic six!

AnthonyP said...

Wasn't our good Mayor of NYC on 30 Rock last night ?

Excellent run Jess !

ws said...

great run. hope you enjoyed your must see TV.

Marcy said...

Looks good to me :-)

Wes said...

splendiferous indeed!

*aron* said...

awesome run!! i love those great runs!

chia said...

The stars sure aligned for that one :-D. What a great way to polish off a Thursday!

SLB said...

Good 6!

Oh The Office was a classic last night FOMCROTFLMAO!

David said...

Another great Office! Is it just me, or did the chair model look a bit like Rachel Ray?

Great run, and nice consistent numbers. That will help you find your "feel" zones for that distance, so you know if you are running comfortable, pushing it, or can program a negative split run.

J~Mom said...

Loved tv night last night!! Great run!

Southern Fried Girl said...

Wow, good times. :)

my hubs loves top chef. loves it.