The past week was not a super-duper running week for me; in fact, I only ran one day. I did faithfully attend yoga class, but it was not the week for running. There are several excuses, but the bottom line is that I have just not had the energy or the focus this week to commit to my schedule; however, I hope this coming week will be different.
Today I am too exhausted from our camping trip to get out there and go for a long run, so I will start over with routine tomorrow with the first day of the week. Every once in awhile, I have to feel like I'm getting s new start.