Last night, it started raining around 5 pm, and it kept on raining just about all night, which was a good thing since we need the moisture badly, and this morning when I got up it was still cool and overcast. Perfect. I had a leisurely breakfast (English muffin with PB&J and my one cup of coffee), and then I put on my running stuff and hit the road.
Even though it was cloudy and cooler out, it was still humid, but it didn't bother me too much. I did my standard 3 mile loop and it was one of the best runs I've had in awhile (after the crappy run I had last week, I knew I was due for a good run one of these days).
If only weather conditions could allow me to repeat a similar pattern throughout the summer -- I would love to get up at 8 and run at 9 on a regular basis; however, I know that this cool, cloudy weather won't last, and on most South Florida summer days, to run at 9 am is madness. But, I'm glad I got to take advantage of it this morning!