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My real life is a lot like THS (True Hollywood Story) except there's no fame, fortune, or drug addiction. Instead, I'm happily married, have two children, and a dog who's prone to barfing at 3 am. I love them all, but I also have to run away from them every day. I always run back, though.

Friday, May 02, 2008

Three

This evening, I got out for a 3 miler, and it felt pretty good.

1: 9:03
2: 9:21
3: 9:23

Total Time: 27:48

I'm still kinda congested, and while the running helps to clear up the nasal passages (can anyone say "snot rocket"?), I can also tell a difference in lung capacity. Feels like my breathing is more labored, so I hope that improves some before Sunday.

Now, my belly is full of delicious pasta, and I think I'm gonna chill for the evening -- pretty relaxed Friday around the Jess and Jer household tonight.

6 comments:

David said...

This time of year it's dangerous to be behind me if I'm working hard on the bike or on a run. Snot rockets, galore!

Kick back and have a great evening. Finals are over, right? Fo shizzy, J-fizzy.

Or something like that. I'm from the suburbs.

Viv said...

At least you got some gunk out. Hope the weekend gets you back to to 100% capicity.
Enjoy the weekend!

Mary Christine said...

Snot rockets for sure. You still sound fab-u-lous!

AnthonyP said...

very nice run. I'm pretty gross too in the snot rocket category. It is funny, sometimes I forget where I am and am so used to doing it when I run that I often have to stop myself in normal situations from doing it.

Marcy said...

I dunno David, I kind of like Funkmaster J or DJ J Supreme.

What? No keggers tonight? ;-) Beers and snot rockets. What a great combo LOL

sRod said...

Yup, I definitely got a "That's disgusting!" when I spat on the road last weekend. Obviously that chickie wasn't a runner. If she was a runner, she would have been grateful that it wasn't a snot rocket...and that it didn't land on her.