Still feeling well this evening, I decided to cruise out for a 5 miler; besides, nothing clears up congestion like a good run.
It wasn't what I would label a "great" run, and I'm not even sure if it deserves an adjective like "good," but it was decent. And the splits? Well, they are what I like to call here at 21 Days, "positive splits":
Total Time: 48:23
Felt good to get out there though, and now, I believe I will read for a bit. (I'm reading Jonathan Franzen's novel "The Corrections." I'm about 5 years behind on its popularity, but aside from winning dozens of literary awards when published, it is probably most famous because Franzen refused to allow Oprah to make it one of her Book Club books. I give him snaps for standing up to pseudo-God Oprah, but at the time of publication, it just got too popular for me -- despite the Oprah snub -- and I tend to be contrary to things that get too popular. Anyhoo...now I'm reading it, and it is pretty good so far.) Then? A new "The Office" and "30 Rock"! Woo-hoo!