I had a smokin 3 miler this evening...no, not particularly fast..."smokin" as in I thought I might burst into flames because it was so hot out! I waited until 7 pm, right when the sun was setting, but clearly, I'm gonna need to start pushing that hour back a little later. I didn't realize how warm it was until I got home and checked the temp and realized that the "feels like" temp was 89 degrees.
I'm pretty sure the only ones who like it that warm are the elderly. And Satan.
Total Time: 28:13
Thank god it was only 3 miles; because when I returned, I was drenched in sweat and I could feel my face pulsing with heat. Now, I'm ensconced in air conditioned comfort, and I'm cooled off, but man alive, I'm not sure if the day will ever come when I get used to running in Florida's summer time heat!