TAT CN Header

Wednesday, January 23, 2008

Hump Day 3

Got my 3 miler in this afternoon, but -- phew! -- it was hot out there. In my 3rd mile, I really had to slow it down; I didn't want to catch on fire.

1: 9:13
2: 9:21
3: 9:57

Total Time: 28:33

But, I guess it was good that I got it done then because now it's pouring rain outside and we're getting ready for din-din.

Have a good evening everyone!

18 comments:

Viv said...

Swexcellent on getting the 3 done before hosting duties. It is hot out there already? We are still flipin freezing!!

teacherwoman said...

Swexcellent is right! Wahoo!

Did I mention that the word "Swexcellent" makes me think of "sex" ... but being said by a person who has a speech impairment? hehehe.

Unknown said...

sounds like perfect timing if you got it done before it started raining!

Marcy said...

Tease me, please . . .and what temps are we talking about here? LOL

Sweet job!!

Mary Gee said...

What does the word "hot" mean? I am sorry, I think I am unfamiliar with the term... maybe it is a distant memory...

Mendy said...

I bet it was nice temps. I'm a little jealous... although, I do like the high 30's we're getting here. Easy to warmup after a mile then it feels like a small breeze.

Hope you and the in-laws had a enjoyable time together relaxing.

SavvyFitChica said...

Great job! You're so consistent!
Kelsalynn

MNFirefly said...

Beautiful splits!!

Laurel said...

It was so humid this morning I thought I was going to die when I was out there!

And what was up with that storm today,huh?

David said...

Your runs are getting really strong, with consistent improvement (or at least no back slide). It is hard to believe it's actually hot anywhere today, though.

Enjoy the outlaws...oops, I mean in-laws.

ws said...

hope you enjoyed din-din...great job on the run and avoiding the raindrops.

TonyP said...

I'll trade our weather for yours ! :) Nice run.

Marathoner in Training said...

Great job on the 3. Those are still some very impressive times. I know what you mean about hot out there. I am still in shorts and t-shirts.

chia said...

Brilliant job sneaking in that run!

Iron Jayhawk said...

You are en fuego hun!

When we were in Florida last week I was shocked at how chilly it was. Brr!!

Jess said...

I'm jealous that it's warm where you are. I'm freezing my booty off up here! Nice job on the three though!

Wes said...

I guess I'll have to just get along with my forties right now :-) But you are really running strong now, chica! Awesome!!!

Don't sell yourself short on the weight training though. Those beer curls absolutely count!!

Anonymous said...

WOW Jess!! Your running is going awesome!!