Does shopping count as training? Because I walked liked a million miles in the mall today and I'm pooped (for part of that I was carrying a very heavy Crate & Barrel bag). Do I still have to run tonight?
I would have to agree with justjunebug! Then you can say you did a 2-a-day...and be considered "hardcore"!! but, on the other hand...you probably put a couple miles on your body just from shopping....so no matter what it's a win-win situation!12012001
3 comments:
Yes....as cross-training.
do the run.
then you can say you did 2-a-days!
I would have to agree with justjunebug! Then you can say you did a 2-a-day...and be considered "hardcore"!! but, on the other hand...you probably put a couple miles on your body just from shopping....so no matter what it's a win-win situation!12012001
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