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Wednesday, February 07, 2007

"National" Ab Month

I read Runner26's post on Monday about "National" Ab Month and decided to take up the challenge: Some ab work every day for the month of February. Now, I am entering the month's ab work a little late (started on the 6th of the month), but I figure it can still be a challenge (it's still 22 days worth of abs, abs, abs). So, yesterday was the first day of ab work in about...oh...maybe five months. Yeah. I don't really have abs, I just have a middle section where cake goes.

I figure the focus on abs will be a good way to find my way back into some other strength training exercises and stretching. Before I know it, I'll have more than a middle section: I'll have abs! Where the cake goes.

5 comments:

Erin said...

Oh, sign me up! Except I have to burn the fat so you can see where the abs are...

JustJunebug said...

oh my goodness i almost spit my banana out!!

"a place where cake goes.."

brunettechicagogal said...

Erin, I used to think that ab work wasn't the solution to my little tummy and that cardio was key. But my Pilates instructor and my trainer reminded me that building muscle helps as well...still, I hate ab work!

Firefly's Running said...

You have me added too. Bring on the sexy ab. Swimsuit season is coming up quickly.

runner26 said...

Thanks, jess, for truly making this "national" I was hoping for a domino-type effect. I have a perfect record so far, but it's about that time...we'll see. I think blogging will keep me going.