I read Runner26's post on Monday about "National" Ab Month and decided to take up the challenge: Some ab work every day for the month of February. Now, I am entering the month's ab work a little late (started on the 6th of the month), but I figure it can still be a challenge (it's still 22 days worth of abs, abs, abs). So, yesterday was the first day of ab work in about...oh...maybe five months. Yeah. I don't really have abs, I just have a middle section where cake goes.
I figure the focus on abs will be a good way to find my way back into some other strength training exercises and stretching. Before I know it, I'll have more than a middle section: I'll have abs! Where the cake goes.