These days, an 11 minute mile seems pretty fast to me, so imagine my delight when I ran 2 of my 3 miles in just a smidgen under 11 minutes last night:
Mile 1: 11:17
Mile 2: 10:59
Mile 3: 10:59
Total Time: 33:16
So far, that's my fastest post-baby 3 miler! Slowly, I'm regaining small increments of speed.
I ran the last 4 days in a row, so I'm taking a rest day today, and tomorrow perhaps I'll try to put morning running into action.
25 comments:
Great Job!
Very nice! Baby steps... pun intended.
Nice work! I am working in the same direction (getting used to my slower times....ugh but it is motivating!)
steady as she goes!! it's coming back!
woo hoo!
Well done. It takes time, don't rush it. 2 weeks ago I paced my friend Meredith at the Delaware 100, which she was attempting just 17 weeks after giving birth. It isn't easy getting back to pre-pregnancy form.
yeah!
Thanks to your blog title, I now have an old Wiggles tune in my head. Thanks.
Woo hoo! Hope you enjoy your rest day.
enjoy the rest day! and i'm glad you feel more "back to normal" now. You'll keep making speed increases, good job!
Slowly but surely you'll get less slow. Enjoy the rest. I still don't agree with this morning run business. Cheers!
Nice job. The speed will come, just keep on enjoying running.
Progress!
Nice progress!
good job Jess!
Yay for getting into the 10's!
I knew you'd get faster pretty quick. Keep up teh good work.
That is awesome. Way to go.
yay jess congrats on getting faster!
woo hoo....just keep putting one foot in front of the other!
yay!! baby steps ;)
Slow progress is the right way to do it.
NIce job!
Outstanding! :)
You'll be back to your usual pace in no time!
Nice job on getting out there.
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