On Tuesday, when we got here, I hit the road for a 4 miler, Wednesday I did a fun 7 miles, and yesterday, I went for cold and slippery 3 miler.
Today, I rested.
Tomorrow, it's gonna probably be the treadmill, but with temps in the single digits, I'm not gonna complain about that!
5 comments:
Single digits! Channel your inner Minnesota Girl, which is likely buried deep from all the years in Florida. Enjoy!
single digits is too cold for me. i don't usually head out when the temps are below 15deg. maybe i'm a weather wimp.
Beautiful ...heaven ..merry christmas
Well, going from one extreme to the other has to make for some great training...
To replenish my energy and vitamin supply in "tough" seasons I am taking military nutraceuticals. These dietary supplements were specially developed for soldiers to enhance their physical capacities and provide the necessary nutrients. These products keep me toned and energized.
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