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Friday, September 22, 2006

Flexibility

I guess it's good for your muscles and joints, just as it is good for scheduling. I never made my run yesterday, so I will probably make it up this evening. Those who commented that I had that option are right to note that training schedules are meant to be flexible, and as long as I get the miles in, that's the most important thing.

Thankfully, I'm done with class on Fridays at 2, so I can go home, maybe nap, and go for a run this evening. I've never been so thankful to see a week come to its close (of course, most of the weekend needs to devote itself to reading papers, but at least I can do that at home). Have a good weekend everyone!

4 comments:

teacherwoman said...

I too will be spending my weekend curled up on the couch doing paperwork...either their or the local coffee shop! Have a wonderful weekend!

Nicole said...

Flexibility is key because life is unpredictable

Firefly's Running said...

Yeah for flexibility!

neese said...

oooh i feel ya girlfriend even down to the last moment climbing into bed lastnight i said "i'm sooo glad it's the weekend" have a good one! :)