So, even though the first run back yesterday went fine, I am really sore today -- that's what nearly a month off of running will do to a girl. But also, I had a six hour waitressing shift last night and being on my feet, walking so much, probably didn't help the soreness. This morning I was pretty stiff, especially in my quads, and for some reason, my inner thighs.
I have to work all day, and today will be a day of rest concerning running, but hopefully I can get back out there tomorrow. I really want to re-establish my running; it's just difficult to find the time and energy (thank the lord for coffee -- it is the blessing of the earth).