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Wednesday, July 28, 2010

Trading Mileage for Sleep

Norah slept until 7:05 this morning. Which was awesome, but it meant that we didn't get out the door for our run until 8 am. Normally, we aim to be out there running by 7:30 when the temp is merely a billion degrees. By 8 am, the temp is somewhere near a billion and a half degrees, and it feels unbearable to run in. You wouldn't guess that 30 minutes would make much of a difference, but it really does.

That's why we did 2 miles today instead of 3.

Okay by me, though. I'm willing to trade a mile for an extra hour's sleep!

20 comments:

  1. Yes, that's a good trade. Now if only Norah will sleep in during the winter when it's cooler . . .

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  2. I totally understand how the temp goes up half a billion degrees in a short time. the sun is brutal!

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  3. Yesterday here was blissful. We didn't get out for our run until well after 9, but the weather was a chilly 80 instead of 100. It was wonderful!

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  4. Some days, sleep just has to win :)

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  5. One of the only good things about living in upstate NY is that it rarely gets so hot that you don't want to work out. I go for runs a lot in the middle of the day :)

    Wintertime is another story...I go months without seeing the light of day :(

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  6. I'm sure the hour was worth it! Running ANY distance at 8am in the Florida Summer heat is quite a feat.

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  7. Very nice blog! I like the simple idea of running for 21 days and then making it habit that sticks forever.

    Oh and I think the trade off when it comes to a child sleeping and one less mile is totally understandable.

    The heat is just brutal these days!

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  8. I would absolutely trade mileage for sleep. Heck, some days I'd almost trade a kid for sleep. ;o)

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  9. Extra sleep is always nice!

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  10. I have enjoyed your blog! I live in Jacksonville FL...so I understand the brutal temps! I agree with you too, sleep over mileage is a great trade! I have two kids and so I've been getting up at 545 or earlier to go with friends...means I get up eaaarly...but otherwise the running wouldn't get done because I don't have a double jogger. Keep up the good work, its encouraging!

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  11. I am so impressed by your dedIcation to the streak. I've had cried "uncle" many times due to the heat alone!

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  12. Anonymous14:51

    Of course the humidity typically drops as the temperature rises, so you had that going for you, although I don't think it translates into much.

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  13. I would take that tradeoff anyday!

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  14. Anonymous22:25

    I made that tradeoff today! (But it was the entire planned run, instead of a mile)

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  15. Im with you on that trade :)

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  16. i can't imagine how hot it is there!

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  17. How does a midwestern girl put up with such heat? I would melt. There would be a greasy trail leading to a flesh colored puddle. That would be me where you live.

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  18. I completely believe you on the temp difference over just 30 minutes. Having flashbacks to when I go running at my parents' house: I'll go outside to check the weather at 6:45 and it will feel OK--but by 7:15, when the sun has just barely broken the horizon, the place becomes a hot swampy mess.

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