WS: Yes, I am running four days a week now. I might up it to five in a few weeks, but I like to leave at least one day for no planned exercise, and one or two days a week for other, cross-training activities (like drinking beer).
I am waiting, patiently, to go to Shrek 3 with my youngest sister when I get back home in a week and a half! I can't wait! I laughed histerically when I saw the previews in the theater!
Happy to hear the knee isn't giving you trouble (or as much trouble as it was). Are you running 4 days a week now?
ReplyDeleteMost definitely!!! Keep it up!!! ;D ;D
ReplyDeleteWS: Yes, I am running four days a week now. I might up it to five in a few weeks, but I like to leave at least one day for no planned exercise, and one or two days a week for other, cross-training activities (like drinking beer).
ReplyDeleteGreat job, Jess!
ReplyDeleteSo I take it that your run was relatively pain free?
ReplyDeleteThat's fantastic!! :) You'll be in double digit runs before ya know it!!
Oh, just fell short of that number with 12.8 :).
ReplyDeleteNice job on the 13 miles last week! Wahoo!
ReplyDeleteI am waiting, patiently, to go to Shrek 3 with my youngest sister when I get back home in a week and a half! I can't wait! I laughed histerically when I saw the previews in the theater!
Cheers to great progress!
ReplyDelete