These days, an 11 minute mile seems pretty fast to me, so imagine my delight when I ran 2 of my 3 miles in just a smidgen under 11 minutes last night:
Mile 1: 11:17
Mile 2: 10:59
Mile 3: 10:59
Total Time: 33:16
So far, that's my fastest post-baby 3 miler! Slowly, I'm regaining small increments of speed.
I ran the last 4 days in a row, so I'm taking a rest day today, and tomorrow perhaps I'll try to put morning running into action.
Great Job!
ReplyDeleteVery nice! Baby steps... pun intended.
ReplyDeleteNice work! I am working in the same direction (getting used to my slower times....ugh but it is motivating!)
ReplyDeletesteady as she goes!! it's coming back!
ReplyDeletewoo hoo!
ReplyDeleteWell done. It takes time, don't rush it. 2 weeks ago I paced my friend Meredith at the Delaware 100, which she was attempting just 17 weeks after giving birth. It isn't easy getting back to pre-pregnancy form.
ReplyDeleteyeah!
ReplyDeleteThanks to your blog title, I now have an old Wiggles tune in my head. Thanks.
Woo hoo! Hope you enjoy your rest day.
ReplyDeleteenjoy the rest day! and i'm glad you feel more "back to normal" now. You'll keep making speed increases, good job!
ReplyDeleteSlowly but surely you'll get less slow. Enjoy the rest. I still don't agree with this morning run business. Cheers!
ReplyDeleteNice job. The speed will come, just keep on enjoying running.
ReplyDeleteProgress!
ReplyDeleteNice progress!
ReplyDeletegood job Jess!
ReplyDeleteYay for getting into the 10's!
ReplyDeleteI knew you'd get faster pretty quick. Keep up teh good work.
ReplyDeleteThat is awesome. Way to go.
ReplyDeleteyay jess congrats on getting faster!
ReplyDeletewoo hoo....just keep putting one foot in front of the other!
ReplyDeleteyay!! baby steps ;)
ReplyDeleteSlow progress is the right way to do it.
ReplyDeleteNIce job!
ReplyDeleteOutstanding! :)
ReplyDeleteYou'll be back to your usual pace in no time!
ReplyDeleteNice job on getting out there.
ReplyDelete