I'm less sore today than I was yesterday, but I still feel pretty stiff. My calves, especially, are killing me. I don't think I've been this sore even after running a marathon -- although, maybe my memory is just tricking me with that.
At any rate, I do plan to get a short, easy run in this evening after my night class. We'll see how that feels.
Nice job on the soccor. It's crazy how a little switch-a-roo with activities and your body is in shock. I always think "well, I run, so i can do anything." Then I take yoga and hurt for 3 days. sheesh!
ReplyDeleteStill sore, eh? Oh the games our body likes to play on us when we get out of our routines. I bet a run will be a welcome part of your day - for your body and mind!
ReplyDeleteI bet if you stick with the soccer your 5K times will improve.
ReplyDeleteSpeedwork in disguise!
If jer-bear wanted to score points he'd be johnny on the spot with a calf rub, eh?
ReplyDeleteA short and easy run always makes my legs feel better :-) I think your "soccer" twitch muscles got worked over good!!
ReplyDeleteA nice little run should loosen you up nicely. Nice job on the soccer!
ReplyDeleteHave the hubby give you a rub down.
ReplyDeleteGood luck on your lil run today! Hopefully it will work out the kinks!
ReplyDeleteouch! Take it easy.
ReplyDeleteI hope that run will losen things up. That is awesome you got such a fantab workout outta that soccer.
ReplyDeleteOh, and in response to your post on my blog - yes, the review WAS favorable! Hooray!
ReplyDeleteHow nice that you got some cross-training in with a sport that you enjoy doing!
ReplyDeleteI think you will feel much better after the run.
ReplyDeleteI thought of you this morning when I saw a lady running with a stocking hat on and a flannel over her running shorts. It reminded me of a lumberjack also. Something seemed very out of place. Maybe it was the palm trees and green grass?
ReplyDeleteHope you're feeling better after your run!
ReplyDeleteTime to give everything a good sssstttrrrrreeeetttttcccchhhhhh!
ReplyDelete