Got my 3 miler in this afternoon, but -- phew! -- it was hot out there. In my 3rd mile, I really had to slow it down; I didn't want to catch on fire.
1: 9:13
2: 9:21
3: 9:57
Total Time: 28:33
But, I guess it was good that I got it done then because now it's pouring rain outside and we're getting ready for din-din.
Have a good evening everyone!
Swexcellent on getting the 3 done before hosting duties. It is hot out there already? We are still flipin freezing!!
ReplyDeleteSwexcellent is right! Wahoo!
ReplyDeleteDid I mention that the word "Swexcellent" makes me think of "sex" ... but being said by a person who has a speech impairment? hehehe.
sounds like perfect timing if you got it done before it started raining!
ReplyDeleteTease me, please . . .and what temps are we talking about here? LOL
ReplyDeleteSweet job!!
What does the word "hot" mean? I am sorry, I think I am unfamiliar with the term... maybe it is a distant memory...
ReplyDeleteI bet it was nice temps. I'm a little jealous... although, I do like the high 30's we're getting here. Easy to warmup after a mile then it feels like a small breeze.
ReplyDeleteHope you and the in-laws had a enjoyable time together relaxing.
Great job! You're so consistent!
ReplyDeleteKelsalynn
Beautiful splits!!
ReplyDeleteIt was so humid this morning I thought I was going to die when I was out there!
ReplyDeleteAnd what was up with that storm today,huh?
Your runs are getting really strong, with consistent improvement (or at least no back slide). It is hard to believe it's actually hot anywhere today, though.
ReplyDeleteEnjoy the outlaws...oops, I mean in-laws.
hope you enjoyed din-din...great job on the run and avoiding the raindrops.
ReplyDeleteI'll trade our weather for yours ! :) Nice run.
ReplyDeleteGreat job on the 3. Those are still some very impressive times. I know what you mean about hot out there. I am still in shorts and t-shirts.
ReplyDeleteBrilliant job sneaking in that run!
ReplyDeleteYou are en fuego hun!
ReplyDeleteWhen we were in Florida last week I was shocked at how chilly it was. Brr!!
I'm jealous that it's warm where you are. I'm freezing my booty off up here! Nice job on the three though!
ReplyDeleteI guess I'll have to just get along with my forties right now :-) But you are really running strong now, chica! Awesome!!!
ReplyDeleteDon't sell yourself short on the weight training though. Those beer curls absolutely count!!
WOW Jess!! Your running is going awesome!!
ReplyDelete