tag:blogger.com,1999:blog-13849002.post957346577800651370..comments2024-01-11T07:55:07.458-05:00Comments on 21 Days: Fresh Day, Fresh RunJesshttp://www.blogger.com/profile/01465800584212530717noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-13849002.post-4630775256038291392007-08-28T09:05:00.000-05:002007-08-28T09:05:00.000-05:00Great consistency on your run, Jess. Definately p...Great consistency on your run, Jess. Definately putting last week behind you is best, and I wouldn't worry about missing those runs at all. Fresh start!!Mendyhttps://www.blogger.com/profile/00968363500551483010noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-35701050537830273192007-08-28T08:56:00.000-05:002007-08-28T08:56:00.000-05:00Great run! I think that is a great idea to start ...Great run! I think that is a great idea to start the week fresh and just build for your big one this weekend :)Lorihttps://www.blogger.com/profile/03501994313918529337noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-37724354469722426652007-08-28T08:27:00.000-05:002007-08-28T08:27:00.000-05:00Good for you! Now let this success follow through...Good for you! Now let this success follow through the week and look toward that long run. You own that thing, and everything between now and then is just preparation. Kinda like a warm up before the big race.Davidhttps://www.blogger.com/profile/02232949586286921191noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-44306625965482674082007-08-28T06:35:00.000-05:002007-08-28T06:35:00.000-05:00Those splits are great! I can't wait to move and ...Those splits are great! I can't wait to move and get away from some of this Florida heat. Ick.Jeshttps://www.blogger.com/profile/14034154939064403547noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-91358099379575443302007-08-27T22:45:00.000-05:002007-08-27T22:45:00.000-05:00Those splits are crazy cool! Most excellent!!Those splits are crazy cool! Most excellent!!L*I*S*Ahttps://www.blogger.com/profile/02727834966701714029noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-5507253418603047852007-08-27T22:24:00.000-05:002007-08-27T22:24:00.000-05:00My thoughts on the weather exactly. I wanted to to...My thoughts on the weather exactly. I wanted to to quit running for good this morning during my 6 miler at 7am. 83 degrees and 89% humidity.<BR/><BR/>Uggghh...<BR/><BR/>I hate Florida sometimes. Until January that is :)Laurelhttps://www.blogger.com/profile/08623841732966475396noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-52479445373423583072007-08-27T21:46:00.000-05:002007-08-27T21:46:00.000-05:00Look at those splits!!! Awesome!!!Look at those splits!!! Awesome!!!J~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-60888511245085428422007-08-27T21:23:00.000-05:002007-08-27T21:23:00.000-05:00That's an awesome run! Especially so since I foll...That's an awesome run! Especially so since I follow Galloway, and he only recommends running thirty minutes during the week. 5 miles rocks!!! as do you :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-16917831803596162212007-08-27T21:08:00.000-05:002007-08-27T21:08:00.000-05:00As a native Floridian (and now a Texan for the las...As a native Floridian (and now a Texan for the last 25+ years), I certainly sympathize with training in the heat. Great job!Faithful Soleshttps://www.blogger.com/profile/06415872242033502810noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-85961805815034522492007-08-27T20:56:00.000-05:002007-08-27T20:56:00.000-05:00you're doing GREAT for laboring. doing this train...you're doing GREAT for laboring. doing this training and at the paces you are posting, come cooler weather you are going to KICK SOME SERIOUS ASS sista!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13849002.post-43855325337635317492007-08-27T20:45:00.000-05:002007-08-27T20:45:00.000-05:00You did awesome, despite the heat! I know I couldn...You did awesome, despite the heat! I know I couldn't have pulled off those splits in 90+ weather!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-80582321258426099972007-08-27T20:09:00.000-05:002007-08-27T20:09:00.000-05:00great run...I have these crazy rules about when to...great run...I have these crazy rules about when to 'forget' missed miles and when to make them up - so far I've remained relatively injury free. And adding miles in a week with 18-20 for the long run isn't worth it. <BR/><BR/>don't remind me about the heat, I'm heading back to west palm tomorrow night and will be slaving through the heat dark and early thursday am.wshttps://www.blogger.com/profile/04030953897283161914noreply@blogger.com