tag:blogger.com,1999:blog-13849002.post113451348123044004..comments2024-01-11T07:55:07.458-05:00Comments on 21 Days: 10K TrainingJesshttp://www.blogger.com/profile/01465800584212530717noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-13849002.post-1134528742856117462005-12-13T21:52:00.000-05:002005-12-13T21:52:00.000-05:00I just finished my first 10k on sunday! I used hal...I just finished my first 10k on sunday! I used hal higdon's novice program. It was for 8 weeks, only i think i only had five. But it was great! <BR/>Good Luck!jeannehttps://www.blogger.com/profile/15105083650427355181noreply@blogger.com