tag:blogger.com,1999:blog-13849002.post111938072851279260..comments2024-01-11T07:55:07.458-05:00Comments on 21 Days: 21 DaysJesshttp://www.blogger.com/profile/01465800584212530717noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-13849002.post-30087700693247148472011-01-08T14:44:48.685-05:002011-01-08T14:44:48.685-05:00Hi! I know its been years since you started this, ...Hi! I know its been years since you started this, but I'm starting it now, and I'm looking for motivation anywhere I can get it.<br /><br />I've never been a runner...I used to play volleyball once a week my first two years of college. Thats about it.<br /><br />I just recently got married and gained some weight, so I decided to try this running thing. I've tried it in the past, numerous times, and always gave up. This time, thanks to technology in the form of iPod apps, I have a plan to stick to.<br /><br />Thanks for writing this blog! (If you would like to be bored, you could read mine, too.) :)Sara Doanehttps://www.blogger.com/profile/00400145666883695300noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-26631748457978636432010-04-29T16:22:24.967-05:002010-04-29T16:22:24.967-05:00It's great that you got into the habit of runn...It's great that you got into the habit of running! I know for me and for others it's really hard to get over that initial hump and run for fun. I think this presentation has a great list of tech tools to help beginners in the habit of running: http://www.slideshare.net/nicolef6/top-5-health-habit-toolsnicolef6https://www.blogger.com/profile/02865746000250297843noreply@blogger.comtag:blogger.com,1999:blog-13849002.post-1119385606143071232005-06-21T15:26:00.000-05:002005-06-21T15:26:00.000-05:00At least you are trying something new. My exercis...At least you are trying something new. My exercise and diet/eat healthy plan lasted 6 weeks and I have reverted. I don't think research says you can overturn an old habit, just form a new one in 21 days. hmmmm...something to ponder.<BR/><BR/>Good luck! (by the way, running 6 days a week is ridiculous)Erinhttps://www.blogger.com/profile/10803285040441271160noreply@blogger.com